Table of Contents
- Addictive umami snack
- How to prepare broad beans
- Similar recipes found on flaevor.com
- Recipe: Broad Beans with Chilli Soy
Addictive umami snack
Inspired by the Japanese edamame bean, these chilli soy broad beans are an instantly satisfying snack or starter before a meal. Alternatively, serve them over rice with fish, meat and vegetables for a more substantial meal. They are also great in canapés and served with drinks.
How to prepare broad beans
Broad beans have a thick, leathery skin. Some people eat the skin, but the tastiest way to serve them is to remove the skin completely. This is easy to do once the beans have been cooked and cooled in cold water. Simply pick up a bean and quickly squeeze it out of the shell between 2 fingers.
Similar recipes found on flaevor.com
Recipe: Broad Beans with Chilli Soy
Broad Beans with Chilli Soy
A great alternative to edamame beans, a delicious Japanese dressing of soy mirin and chilli coat the beans for pure snacking pleasure
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Servings: 1 cup
Ingredients
- 350g shelled broad beans
- 1 tsp grated ginger
- 1 birds eye red chilli, chopped fine
- 1 tbsp soy sauce
- 1 tbsp mirin
- 1 tsp lemon juice
- 1 tsp lime juice
- 1 tbsp toasted sesame oil
Instructions
- Fill a large bowl with cold water and set aside.
- Mix ginger, chilli, soy, mirin, lemon juice, lime juice and toasted sesame oil. Pour over shelled broad beans and combine well.
- Bring a saucepan of water to a boil and add the broad beans. Boil for 2 minutes then drain.
- Place drained beans into the bowl of cold water.
- Pick beans out of the water and gently squeeze them out of their thick shells. Transfer shelled beans in a serving bowl.
- Once all the bean have been shelled, cover them with soy-chilli dressing and combine well. Ready to eat!
