
An Exciting One-Pan Stovetop Dish Made to Be Mopped Up With Plenty of Bread
This Baharat Beef Mince and Aubergine Bowl isn’t quite a stew; the cooking time is shorter, but it carries the same spirit: a comforting mix of spiced meat and vegetables in a rich sauce. Spooned onto – and mopped up – with bread. It’s all made in one pan with no need for extra pots of rice or pasta.

Baharat and Black Lime Make This Dish Special
Baharat is a warm, aromatic spice blend that instantly enhances meat and vegetable dishes. Having it ready to hand – whether homemade or shop-bought – makes dishes like this quick and easy to prepare. The standout ingredient here is dried black lime, a Middle Eastern favourite with a distinctive citrus depth that pairs perfectly with Baharat.
To learn more about dried black lime, visit the spice gallery profile on flaevor.com here
Recipe: Baharat Beef Mince and Aubergine Bowl (Easy Stovetop Stew)
Similar recipes on flaevor.com
Baharat Beef Mince and Aubergine Bowl
Ingredients
- 500g beef mince
- 2 aubergines
- 1 large white onion
- 2 garlic cloves, minced
- 1 tbsp baharat spice blend (recipe here)
- 1 – 2 tsp dried chilli flakes
- 1 dried black lime
- 4 tbsp tomato paste
- 250ml hot beef or chicken stock
Garnish
- Yoghurt
- Parsley
- olive oil
- Turkish bread, pita or flatbread
Instructions
- Prepare the aubergines: Chop Aubergines into medium size cubes and season with salt. Set aside.
- Chop onion finely and mince garlic.
- Heat a generous splash of olive oil in a large pan over medium-high heat. Fry the aubergine until golden in spots and beginning to soften, about 10 minutes.
- Add a splash of water, cover with a lid, and steam for 5 minutes until tender. Remove aubergine from the pan and set aside.
- Add a little more oil to the same pan. Fry the onion until soft then add the garlic and baharat. Cook for 1 minute until fragrant.
- Next Add the beef mince with a pinch of salt, breaking it up as it cooks. Fry until browned and starting to crisp at the edges.
- Stir the tomato paste into the hot stock until smooth. Return the aubergines to the pan, pour over the tomato stock, and stir to combine.
- Bring to a boil, then cover and simmer gently for 10 minutes, allowing the flavors to meld and sauce to thicken.
- To serve: Spoon the stew into bowls Garnish with yoghurt, a drizzle of olive oil, and a scattering of chopped parsley. Serve with plenty of bread.

